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Samayoga semester will soon start!
I will have Samayoga classes running and starting from the 22d of September (week 39) in the city center of Västerås and a workshop of 10 week called "self-love: a journey thru yoga" starting the 6th of October (week 41).
Please check the schedule and how the classes are organized.
Samayoga classes:
Mondays 09:00 to 10:00
Wednesdays 11:00 to 12:00
Drop ins are welcome!
Weeks: 39, 40, 41 ,42, 43, 45, 46, 47, 48, 49, 50, 51
Week 44 -/Höstlov: NO CLASSES
Week 52 -/Jullov: NO CLASSES, end of the semester
These classes will also have workshop feel to them and will be exploring different qualities thruout the weeks. Each class can be taken individualy, so drop in is welcome :)
Each class will open with meditation and pranayama and a specific quality (breath, trust, health and balance, healing and gratitude, to give few examples) will be explored thru the daily practice.The class will end with relaxation and some sweet closing words.
10 week workshop: "self-love: a journey thru yoga"
From 6th October to18th December (10 classes)
Weeks: 41 ,42, 43, 45, 46, 47, 48, 49, 50, 51
Week 52 -/Jullov: NO CLASSES, end of the semester
Week 44 -/Höstlov: NO CLASSES
These 10 weeks will follow the same plan as in the individual yoga classes thou we will go deeper. Also, the classes will be interconnected and heading twards each one's personal goal. It is therefor important to attend each class.
The workshop will follow a 10 week program and will start and end 15 min earlier with an opening and closing sharing circle.
PRICES
Yoga classes:
1350 kr (12 classes, 115 Kr/class)
150 kr/class
150 kr/class
Workshop:
10 week - 1850 Kr
REGISTRATION & CONTACT
Registrations will be taken by phone: 0736 201 703 or
mail: yogavasteras@hotmail.com
Individual classes can be paid at the studio (card payment cannot be taken)
or thru Plusgiro.
The workshop fee should be paid fully thru Plusgiro.
PLACE
AYoga Kliniken - Västgötagatan 10
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